Austin private yoga
Move. Breathe. Come back home.
Private group yoga in Austin with Taylor Cook, blending power, vinyasa, hatha, yin, and restorative practice for celebrations, resets, and real connection.
Airbnb guest rating across 19 reviews for private group yoga in Austin.
Sacred Spaces Teacher Training with Yoga Alliance.
Health, wellness, and yoga community across all social channels.
Practicing yoga since 2010, teaching all levels and beginner-friendly.
Yoga for every body
Inclusive, permissive, and never performative.
Taylor is known for teaching to everybody in the room. Having beaten two chronic illnesses herself, she teaches that no two bodies are the same. There's no body type, ability level, or disability that isn't welcome in her class. The goal is simple: leave with a calmer nervous system and a real sense of peace.
Ways to practice
However you want to practice, there's a way in.
From a private group session at your place to a class you can roll out at home, here's everything Taylor offers in and around Austin.
Private group yoga
Bookable on Airbnb for bachelorettes, birthdays, wedding mornings, and gatherings. Taylor comes to your home or rental with mats, props, music, and an optional sound bath.
Explore private yoga →Corporate & event yoga
Yoga for companies, conferences, and large events, from team resets to Strength in the City and Yoga in the Park. Share your venue and Taylor builds a custom plan.
Plan a corporate event →In-studio classes
Beginner-friendly, all-levels classes at Flow Yoga in Austin across power, vinyasa, hatha, yin, and restorative. Drop into the weekly schedule.
See the schedule →Retreats & special events
Pop-ups, workshops, and retreats like her sold-out Costa Rica weekend. See what's coming up next and grab a spot.
See upcoming events →Practice from home
Full-length guided classes on YouTube, from quick 15-minute flows to 30-minute nervous-system resets. Roll out your mat anytime, anywhere.
Watch & practice →Something else in mind?
Not sure which fits? Tell Taylor what you're dreaming up and she'll help you shape the right session for your people.
Get in touch →Guest reviews
Loved by groups from across the country.
We absolutely loved our session with Taylor! We booked a private yoga session at our stay for a bachelorette trip, and Taylor was so wonderful. She reached out beforehand with thoughtful questions about what kind of flow we wanted, any music requests, etc. On the day of, she made everything so easy by handling all of the setup and cleanup. We realized she even moved furniture back in place for us, which was so sweet! We had a range of people in our group, from beginners to more advanced, and everyone loved the class. I highly recommend!
Taylor's yoga session was a fantastic start to our trip. She was responsive, on time, prepared, and very professional. She even curated a playlist to our preferences beforehand. Upon arrival, she had everything we would need from mats, to blocks, towels and straps. She swept and set up our session on the cabin deck while we finished getting ready. We came outside to a transformed space, with great instruction, and a flow tailored to our needs. She finished up with an amazing sound bath creating a relaxed end to the session. She then cleaned everything up and was happy to answer questions before taking off. Would highly recommend Taylor for any trip to complement your stay away from home.
We so enjoyed having Taylor lead our session! She brought such great energy to our morning. Great options for everyone to ensure everyone is included. The sound bath was a great extra we weren't expecting! Highly recommend!
Taylor was a fantastic yoga instructor for our bachlorette group. She made everyone feel comfortable & at ease while also giving us a nice workout. I would highly recommend her!
Taylor is a gem. Our birthday party was new to Yoga and she understood the assignment on what each of us needed to a peaceful, restorative, and helped and release a lot of tension that a lot of the girls expressed they were feeling. Towards the ends she actually had someone fall asleep as she played the sound bar and had us in a resting state. Book Taylor! You will not be disappointed!
Taylor provided our group of 7 an amazing experience! Taylor was extremely accommodating to our group and even with the weather being a tad cold, she came prepared with space heaters just incase! We really enjoyed the flow of the class and the sound bath was so tranquil! Highly recommend to anyone looking for a private session!!
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Taylor was knowledgable, fun, and she created the perfect personal practice for us! I learned my favorite new stretch from her! She was well prepared (she showed up with mats, cleaning tools, and her own music!). We had a great time and we sweat! I wish I could book her every week!
Taylor was amazing!! She was on time, super kind, and rolled with some unexpected last minute changes. The yoga session was tailored to our group's needs. Although only 30 mins, it was the perfect grounding and centering practice to start our wedding day! Would highly recommend!
Taylor was fantastic! Our sessions were exactly the energizing vibe we were hoping for, with helpful cues and instruction and wonderful sequences.
Taylor was a wonderful teacher who led a fantastic flow class for us. She provided mats, music, and great guidance for a large group. I would highly recommend!
We loved our private yoga session with Taylor! She was timely, came prepared and ensured we were going to get the most of our class by tailoring the moves to our needs. I felt amazing after the class and throughout the entire day!
Taylor was great and very accommodating!! Yoga with her was a great way to start the day! I highly recommended her for a private group yoga session.
Taylor did a great job teaching class. She is knowledgeable and friendly- we left feeling stretched and worked out!
Taylor was amazing! Great experience for all my guests for our Girl's Weekend.
Great instructor
Good to know
Frequently asked questions
Who is Taylor Cook?
Taylor Cook is an inclusive, beginner-friendly yoga teacher based in Austin, Texas. She is a 200-hour Yoga Alliance–certified teacher who has practiced yoga since 2010 and teaches private group yoga, corporate and event yoga, and all-levels in-studio classes around Austin.
What makes Taylor's yoga teaching different?
Taylor is known for teaching to everybody in the room. Her cueing is permissive and welcoming rather than rigid or focused on achieving the most intense pose. She is trauma-informed and teaches completely hands-off, meaning she never gives physical adjustments or touches students in class. Having overcome two chronic illnesses herself, she teaches that no two bodies are the same, that there is no way anyone should or shouldn't look, and that each person is the best guide of their own body. The goal of every class is to leave with a regulated nervous system and a genuine sense of peace.
Is Taylor's yoga good for complete beginners?
Yes. Taylor keeps her classes as beginner-friendly as possible and offers up-level options for students who want more. You do not need any prior experience, flexibility, or a particular body type to practice with her.
Is your yoga accessible for different body types, abilities, or disabilities?
Absolutely. Taylor creates an inclusive environment where every body is welcome. There is no body type, level of ability, or disability that is not welcome in her classes. She offers modifications and options so each student can tune into their own body and practice in a way that feels right for them.
Do you give hands-on adjustments or touch students in class?
No. Taylor teaches completely hands-off and never gives physical adjustments or touches students in class. Unconsented touch is a real problem in the yoga world, and as a trauma-informed teacher, Taylor guides entirely through clear verbal cues. Your body and your space always stay yours.
Do you offer private group yoga in Austin?
Yes. Taylor offers private group yoga for smaller groups like bachelorettes, birthdays, retreats, and gatherings, bookable through Airbnb. These sessions include mats, props, and music, and she travels to your home, rental, or event space in the Austin area.
Do you teach corporate and large event yoga?
Yes. Teaching events is Taylor's specialty. She has led large events such as Strength in the City and Yoga in the Park, as well as corporate retreats and a sold-out Costa Rica retreat. For corporate and large events, details like mats and sound equipment vary by venue and are planned together. You can send details through the corporate events page to get a custom plan.
What styles of yoga does Taylor teach?
Taylor teaches power, vinyasa, hatha flow, hatha, yin, and restorative yoga. She can blend styles to match the energy and experience level of any group.
Where in Austin does Taylor teach?
Taylor teaches in-studio classes at Flow Yoga in Austin, including the North Loop and Westgate locations, and travels throughout the greater Austin area for private group and corporate events.
How do I book a class or event with Taylor?
For in-studio classes, book any class on the schedule through Flow Yoga. For private group yoga, book through Airbnb. For corporate and large events, fill out the corporate events inquiry form and Taylor will follow up with a custom plan.
Do I need to bring my own yoga mat?
For private group yoga booked through Airbnb, mats and props are included. For corporate and large events, whether participants bring their own mats is decided when planning the event. For in-studio classes, mats are typically available to rent or bring.